Homemade Low-Fat Granola

For the detailed recipe: www.showmethecurry.com 2008-02-15T03:57:47.000Z
Posted by:  ShowMeTheCurry
In this video, Betty demonstrates how to make Healthy and Natural Granola Bars. These granola bars have oats, nuts, brown sugar, honey, melted butter, and a sprinkling of salt--all natural ingredients--no additives that you find in commercial cereal bars. Betty also gives her philosophy of eating healthy foods. Ingredients: 4 cups quick or old fashioned oats, uncooked 1 cup chopped nuts (I used 1/3 cup sliced almonds, 1/3 cup chopped pecans, and 1/3 cup English walnuts.) 1 cup firmly packed brown sugar 2/3 cup butter or margarine, melted 1/3 cup light corn syrup (You may use honey.) 1/2 teaspoon salt cooking oil spray Combine all ingredients in a large bowl, and mix well. Press into a 15 1/4-inch by 10 1/2-inch jelly roll pan that has been sprayed with cooking oil. Bake at 450 degrees for 8 to 10 minutes. (Mixture will be brown and bubbly. I cooked my granola bars 10 minutes in this demonstration, but they were a little over-brown; 8 minutes would have been better.) Cool. Cut into bars and serve on a serving plate or store in a sealed container for up to 2 weeks. They stay fresh for a very long time! These granola bars contain *only* healthy ingredients and are a great choice over a candy bar, which generally has no nutritional value! They taste great, also! I hope you get a chance to try them!!! --Betty :) 2009-05-23T01:17:08.000Z
Posted by:  bettyskitchen
chicken cooked in spicilicious style 2007-11-09T04:53:28.000Z
Posted by:  vahchef
Good Housekeeping shows you how to prepare a reduced-fat macaroni and cheese! For more great videos check out: www.goodhousekeeping.com More from the World of Good Housekeeping: www.goodhousekeeping.com Subscribe to Good Housekeeping: subscribe.hearstmags.com - 2008-07-03T19:19:31.000Z
Posted by:  GoodHousekeepingMag
Learn to make your own low fat, healthy and delicious granola. Customize this recipe to reflect your taste. 2009-04-10T18:45:29.000Z
Posted by:  pameladockeryfood
Get more nutrition from your calories by following the nutrient rich foods approach. 2008-09-10T20:09:32.000Z
Posted by:  MidwestDairy
This would be a great dessert to add to your holiday table, take to a potluck or for just about any occasion. For the full recipe and pics go to rockybarragan.blogspot.com 2009-12-01T03:11:18.000Z
Posted by:  rockybarragan
Sweet and Salty Granola Bars are a delicious snack. Simply Homemade shows you how easy they are to prepare. 2009-09-06T20:07:59.000Z
Posted by:  SimplyHomemadeTM
This is a landmark delicious HEALTHY Granola (vegan, no refined sugars, whole food)- you don't have to compromise health sense and what's available at even your health food market anymore...Chris shows us how to make homemade Granola that you can both use as a cereal or cut them into bars for snacks during the day! 2007-12-05T06:59:16.000Z
Posted by:  the101program
greensmoothiegirl shows you how to make her delicious whole food granola www.greensmoothiegirl.com 2008-03-30T04:27:57.000Z
Posted by:  GreenSmoothieGirl
These are my best of the best recipes I collected during my 25 years traveling around the globe. All thanks goes to my multicultural friends. 2009-07-07T07:53:52.000Z
Posted by:  Bajiascooking
Rebecca Gareis Bent walks you through how to make homemade Granola. It's super easy and takes about 30 minutes from start to finish. 2008-11-20T19:10:26.000Z
Posted by:  RebeccaGareisBent
www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes Homemade Organic Granola Ingredients: 5 cups rolled oats 1 cup chopped almonds 1 cup chopped walnuts 1 cup chopped pecans 1 cup sesame seeds 1 cup wheat germ 2 cups shredded coconut 1 cup unsalted sunflower seeds 1 cup coconut oil 1 1/2 cups honey 1 cup raisins 1 cup dried cranberries Complete Recipe & Instructions at: YourWeightLossMentor.com * Music created by me, Juan Montalvo with Garage Band on IMovie09. * Pictures are mine, of the foods I make. "Your Choices Today, Will Shape Who You Become Tomorrow" Juan Montalvo Boca Raton, Florida 206-426-6435 Come visit me at Food Blog: YourWeightLossMentor.com Twitter Twitter.com FaceBook: Facebook.com 2009-08-24T17:33:51.000Z
Posted by:  fitcoach2007
Video on how to make granola bars from scratch. New Health Channel & Website: www.youtube.com/calmmindbusybody www.calmmindbusybody.com Peanut Butter Nut & Cranberry Bar 6 tbs Oats 3 tbs Raisins 1 tsp Cinnamon 2 tbs Walnuts 2 tbs Almonds 5 tbs Dates 1 tsp Nutritional Yeast* (optional) 2 1/2 tbs Wheat Bran 1/2 tsp Brown Rice Syrup / Agave Nectar / Honey 1 tbs Peanut Butter *Nutritional Yeast has Protein, Vitamins, is Low in Sodium and generally has a nutty, creamy and cheesy flavor when added to baking and cooking. 1. Grind up the oats & wheat bran. 2. Grind up the Walnuts & Almonds 3. Grind up the Raisins & Dates 4.Add all ingredients in a Small-Medium sized bowl and mix well with a wooden spoon or your hands. 5. For a ball with the well-mixed ingredients and pull have of the ball apart and flatten it with the palms of your hands onto a piece of parchment paper. 6. Form bar-shapes (any size you would like the bars) using a knife and your hands. 7. Put a piece of parchment paper on a pan or baking sheet and place the bars on it. 8. Bake at 325F for 15-20 minutes. Makes approximately 6-8 bars. Store in plastic wrap. Banana Nut Bar 1/4 Cup Dates 1 Small Banana 8 tbs Wheat Bran 8 tbs Oats 2 tbs Almonds 1 tbs Walnuts Use the same process here as for the Peanut Butter bars. 350F for 15 minutes. The Banana Nut bars are naturally softer than the Peanut Butter Bars. If you wish, you could bake them for a little longer if you want them to be a little harder. 2009-08-11T03:47:48.000Z
Posted by:  higoaway
www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you to make a delicious gluten-free raw granola, which is then topped with raw almond milk. From her DVD, Raw Food Made Easy. Produced by Larry Cook. breakfast raw food breakfast raw diet raw recipes raw recipe... 2008-10-10T06:21:23.000Z
Posted by:  LarryCook333
Granola the way you like it! Toasted to perfection. Lot's of room for improvising with your favorite add ons. Better than store bought. Visit the official website: everydaydish.tv View more topics and download the recipe! 2007-12-03T23:35:59.000Z
Posted by:  everydaydish
Breakfast cereal that doesn't come in a box? Astounding. 2007-07-05T11:32:35.000Z
Posted by:  eazyvegan
Learn how to crochet an easy blanket with expert tips and advice on crochet stitches in this free craft video series. Expert: Beth Essington Bio: Beth Essington started crocheting over 30 years ago and has been crocheting professionally for over 25 years. She teaches all levels of crocheting in Los Angeles, CA. Filmmaker: Karina Fraley 2008-01-20T02:37:13.000Z
Posted by:  expertvillage
Granola Recipe: Granola is a great way to start the day. Granola recipes are a heartwarming treat for breakfast or any time. Rita heads in to the kitchen to show you how just a few ingredients -- oats, nuts and dried fruit -- make the perfect base for granola. This granola recipe is as healthy as it is delicious. The granola recipe calls for dried cranberries and blueberries -- two healthy fruits full of antioxidants. 2007-03-07T14:21:02.000Z
Posted by:  RecipeCook
My second cooking show on how to make low carb comfort foods. Fauxtatoes are a great dish to have at Thanksgiving or for those who typically have to fight to get their veggies. A couple of my kids and my wife even make cameo appearances in this video. It's the least I can do for all the taste testing I make them endure as I try new recipes. My non-low-carbing family members even like this recipe as an alternative to starchy mashed potatoes. Try this recipe; I think it'll be a hit with you as well! Recipe: 1 Head Cauliflower 2.5 TBS Butter 1/3 cup Heavy Cream 1 Chicken Bouillon cube 1 tsp salt White pepper to taste Directions: * Cook Cauliflower until fork tender. Drain well. * Place cooked cauliflower and other ingredients (crush bouillon cube first) into the food processor. Run on high until consistency of mashed potatoes. You may need to scrape the sides of the bowl a couple times to prevent lumps. Makes 6 Servings: Total Fat 1.04g2% Saturated Fat 0.63g3% Monounsaturated Fat 0.26g Polyunsaturated Fat 0.22g Cholesterol 3.06mg1% Sodium 287.66mg12% Potassium 426.82mg12% Total Carbohydrate 7.64g3% Dietary Fiber 3.5g14% Sugars 3.53g Protein 2.77g6% 2006-09-16T03:45:18.000Z
Posted by:  bowulf
insane in the membrane 2009-01-25T17:35:10.000Z
Posted by:  darnrubbish29
funny parody of how do you like me now 2006-06-27T05:11:48.000Z
Posted by:  CodyKhaos
Complete video at: fora.tv Lisa Lillien, founder of hungry-girl.com, remembers testing "low-fat" Trader Joe's Chili Lime Chicken Burgers in a food lab and discovering they actually contain 12 fat grams, instead of the 3 grams listed on the label. "If you eat something that seems too good to be true, then trust your instincts," she warns. ----- Lisa Lillien is not a nutritionist, she's just hungry. As the founder of www.hungry-girl.com, over half a million loyal fans receive her daily emails containing guilt-free recipes, food and product reviews, dieting news, shockers and more. - Tattered Cover Bookstore 2009-05-20T22:06:30.000Z
Posted by:  ForaTv
Camilla Saulsbury demostrates a quick, easy, and delicious recipe for stovetop granola that comes together in minutes. For the complete recipe, visit Camilla's website, www.enlightenedcooking.blogspot.com, posting for 2.6.08. 2008-10-20T14:16:29.000Z
Posted by:  camillacooks
www.wowyouarereallylucky.com http Low calorie & low fat green bean casserole that tastes good too. Don't gain weight over the holidays. Eat good, low fat foods. The holidays do not have to be a time to gain weight. This low fat good for you green bean casserole replaces that unhealthy green bean casserole made with mushroom soup and those onion crunchy things on top. Diet food recipes never tasted so great! www.wowyouarereallylucky.com http The Wow! You Are Really Lucky... diet is a weight reduction regiment that demonstrates to you how to get skinny and keep it off. Intended for busy people the You are Really Lucky... plan emphasizes genuine food for real people. This diet does not require drastic measures or cheating yourself. When you make slight adjustments in your daily system of eating that you can stick withevery day consistently you will get skinnier and keep it off. The Wow! You Are Really Lucky... system of eating is a system of eating that is natural, affordable and healthy. A healthy diet does not have to be high-priced. The system includes every day foods that you can buy at any grocery store, trouble-free recipes and satisfying meals. Weight loss expert, Deb Bixler is your personal healthy food presenter. A culinary trained chef Deb teaches living a fun, fast and healthy way of life. The Wow! weight loss plan is definitely fun, fast and healthy so you will not be missing out on any of the good things in life. The Six Week natural living resource center is a ... 2008-12-21T04:29:44.000Z
Posted by:  DebBixler
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